What the heck is a pelvic floor? Have you heard of pelvic floor muscles but never understood what they are or what they do? Well…. The pelvic floor is a complex network of muscles, ligaments, and tissues that play a crucial role in supporting the organs in the pelvic region, including the bladder, uterus,and rectum.
Tag Archives: Pelvic floor
04
Jan
Jan
Did you just have a baby and after your 6-week check get told, you’re fine, without being looked at. But… you feel different, your body has just gone through one of the biggest changes it will every go through in your life. So… you ask what do I do now? The answer is… 1.