Hydrotherapy is an excellent way to achieve movement, mobility and exercise when completing these things are difficult for you. By using the buoyancy of the water, you are able to achieve more than you ever could if you are suffering from pain, osteoarthritis or other ailments.

Hydrotherapy relies on the mechanical and thermal affects in order to encourage healing. It takes advantages of the body’s reaction towards heating effects by encouraging further movement and mobility in the body. It additionally improves circulation and blood flow as well as reducing the body’s sensitivity to pain.

Hydrotherapy is a natural way to treat various health conditions. Our physiotherapist would work with you in the water and create an individualised program for you.