Dietitian and Nutritionist

Originally from South Africa, Gina made her home on the Central Coast in 2008 with her husband and two kids. Her qualifications include a Bachelor’s in Human Nutrition and Dietetics from the University of Stellenbosch and a Masters in Nutrition with a focus in paediatric nutrition and food allergies. She is a certified fertility and pregnancy dietitian (ELNA) and Lifestyle Medicine Professional (IBLM/ ASLM) and has worked within specialised paediatric and maternity hospitals for over 10 years as well private practice and government settings in the UK, South Africa and Australia.

Gina’s passion is in supporting mums and their little ones through every age and stage. She’s dedicated to laying the foundation for lifelong health, from pre-pregnancy nutrition to post natal replenishment for mums to supporting every age and stage of nourishing kids from infancy to teens.

As a fellow mom with limited support, Gina gets the daily juggle of raising and feeding kids, without neglecting your own selfcare as a mum. She believes in keeping things simple, practical, and affordable, tailoring her approach to fit each person and family’s unique needs.

In a world filled with confusing nutrition advice, Gina’s here to offer clarity and support. Her non-diet approach focuses on variety and inclusion rather than exclusion, developing a healthy relationship with food, enjoyment, and sustainable habits, ensuring you feel empowered to make healthy choices to nourish yourself and your family with confidence and ease.

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