Fibromyalgia is a chronic condition which causes widespread pain, fatigue and soreness. The treatment for this condition can be complex however our main focus is to work on symptom management and achieving improvements in overall health and wellbeing.

We would help you understand your symptoms and help you understand the complex nature and cycles of pain. Regular exercise has been shown in research to decrease pain, improve sleeping habits, improve physiological health and psychological health.

Regular mobility and stretching can reduce pain, tightness and stiffness, and having a specific strengthening program can help build strength and endurance in your postural muscles, therefore decreasing overall pain.

Over time with expert advice, commitment and supervised treatment, you will be independent in managing your symptoms.

How can we help?

Your rehabilitation journey begins with a detailed assessment of your condition by our Accredited Exercise Physiologists who specialise in this area. The assessment will include an analysis of your strength, balance, flexibility, mobility, core stability and cardiovascular fitness. From here you will be guided through you individualised rehabilitation program which will improve your quality of life and activities of daily living.